Recipe Name :
Fruity Caribbean curry
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Food Mood: Dairy-free dinner recipes
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Food Element:
2 tsp vegetable or sunflower oil
4 chicken drumsticks, skin removed
2 large red onions, chopped
2 peppers (any colours will get), chopped
3-4 tbsp mild curry powder
425g can pineapples chunks in unsweetened juice
400g can coconut milk
400g can kidney beans, drained
2-4 tbsp hot pepper sauce (depending on the order of how hot you
similar to it)
little bunch coriander, chopped
cooked rice, to serve (we used Tilda coconut rice)
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Cooking Process:
Heat the oil in a large frying pan. Add the chicken and brown
dexterously upon all sides, furthermore transfer to a plate. Add the onions
and peppers to the pan, and chef for 5 mins until the veg starts to soften.
Return the chicken to the pan and sprinkle in the curry powder, subsequently
accrual the pineapple once its juice, and the coconut milk. Season and
simmer, uncovered, for 40 mins until the chicken is painful and the sauce has
edited and thickened a tiny.
Add the beans and pepper sauce to the pan. Simmer for atypical 2-3
mins until the beans are warmed through, furthermore scatter following
coriander and abet considering cooked rice.
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Tags: Health Recipe, Indian Recipe, American Recipe,
Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday
Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating
recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast
recipes, Dairy-free lunch recipes.
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