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Recipe Name : Minty salmon & broccoli frittata


Food Element:
500g totaling potatoes
1 little head broccoli, graze into florets
2 skinless salmon fillets
1 tbsp olive oil
little handful mint, finely chopped
8 eggs, beaten
Cooking Process:
Boil potatoes in a large pan for 10-12 mins, count the broccoli pieces for the conclusive 4 mins until all is millstone. Drain dexterously. Meanwhile, place the salmon fillets in a microwaveable plate, splash amid a tiny water, later lid in cling film and microwave on High for 2 mins until the fish flakes.
Heat the grill. Heat the oil in a deep frying pan. Cut the potatoes into chunky slices, later speedily cook in the pan beyond a high heat until golden concerning the edges. Flake the salmon into large chunks and poke together surrounded by the potatoes following the broccoli. Stir the mint and some seasoning into the eggs, later pour into the pan. Leave for 6 mins on intensity of a low heat until the sides are set and just the center is a tiny wobbly, in addition to flash knocked out the grill to set every and brown. Serve in wedges later a massive green salad upon the side.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes.

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