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Recipe Name: Open sandwiches - Crushed bean, artichoke & red onion


Food Element:
1 slice granary bread
1 little can haricot bean
basil oil
artichoke heart, from a jar
sundried tomatoes, from a jar
few slices red onion
Cooking Process:
Toasta a slice of bread.
Drain the haricot beans and mash in a bowl along in the midst of a tiny oil. Season if you in imitation of.
Spoon on peak of the toast and intensity following artichoke hearts and sundried tomatoes, a few slices red onion and a tiny more oil, if you linked to.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cholesterol-friendly recipes.

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