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Recipe Name: Vegetable tagine with chickpeas & raisins


Food Element:
2 tbsp olive oil
2 onions, chopped
 tsp each ring cinnamon, coriander and cumin
2 large courgettes, clip into chunks
2 chopped tomatoes
400g can chickpeas, rinsed and drained
4 tbsp raisins
425ml vegetable gathering
300g knocked out peas
chopped coriander, to assist
Cooking Process:
Heat the oil in a pan, moreover fry the onions for 5 mins until soft. Stir in the spices. Add the courgettes, tomatoes, chickpeas, raisins and growth, later bring to the suffering sensation. Cover and simmer for 10 mins. Stir in the peas and chef for 5 mins more. Sprinkle following coriander, to assist.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cholesterol-friendly recipes.

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