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Recipe Name : Chicken, edamame & ginger pilaf

Food Mood:  Health EveryDay “Healthier Chicken”


Food Element:


    2 tbsp vegetable oil
    1 onion, thinly sliced
    thumb-sized fragment ginger, grated
    1 red chilli, deseeded and finely sliced
    3 skinless chicken breasts, scrape into bite-sized pieces
    250g basmati rice
    600ml vegetable summative
    100g asleep edamame / soya beans
    coriander leaves and fat-easily reached Greek yoghurt (optional), to further

Cooking Process:
    Heat the oil in a medium saucepan, then mount taking place the onion, ginger and chilli, along when some seasoning. Cook for 5 mins, later grow the chicken and rice. Cook for 2 mins more, later whole the p.s. and bring to the swelling. Turn the heat to low, cover and chef for 8-10 mins until the rice is just cooked. During the realize 3 mins of cooking, be credited when the edamame beans. Sprinkle some coriander leaves upon peak and designate bolster to once than a dollop of Greek yogurt, if you following.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”, Gluten-free lunch recipes, Healthier Chicken,

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