Date, banana & rum loaf

Recipe Name : Date, banana & rum loaf
Food Mood: Gluten-free recipes
Food Element:     250g pack stoned, ready-to-eat dates     2 small or 1 large bananas (140g/5oz in weight)     100g pecans, 85g/3oz a propos chopped, blazing left amassed     200g raisins     200g sultanas     100g fine polenta     2 tsp contaminated spice     2 tsp baking powder (use gluten-attainable if needed)     3 tbsp dark rum     2 egg whites     a few banana chips and 1 tsp sugar (optional), to titivate	Cooking Process:     Heat oven to 180C/adherent 160C/gas 4. Line a 900g/2lb loaf tin considering non-telecaster baking paper, using a tiny oil to create it stick. Put the dates into a little pan when 200ml boiling water and simmer for 5 mins. Drain the liquid into a jug, later put the dates into a food processor. Add the bananas and 100ml of the date liquid and whizz until serene. Mix the nuts, dried fruit, polenta, spice and baking powder in a bowl, subsequently accretion the date pure and rum, and campaigning uphill until quantity up.     Whisk the egg whites to soft peaks and fold into the cake incorporation. Tip into the tin (it will be quite full), subsequently peak bearing in mind the remaining pecans and the banana chips and sugar, if using. Bake for 1 hr until golden and crusty and a skewer comes out tidy. Cool totally in the previously acid into slices.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes, Dairy-free lunch recipes, Gluten-free recipes.