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Recipe Name : Five-a-day tagine

Food Mood:  Healthy Vegetarian Recipes



Food Element:
4 carrots, scratch into chunks
4 little parsnips, or 3 large, clip into chunks
3 red onions, clip into wedges
2 red peppers, deseeded and reduce into chunks
2 tbsp olive oil
1 tsp each auditorium cumin, paprika, cinnamon and serene chilli powder
400g can chopped tomatoes
2 little handfuls soft dried apricots
2 tsp honey
Cooking Process:
Heat oven to 200C/devotee 180C/gas 6. Scatter the veg on zenith of a couple of baking trays, drizzle in the back half the oil, season, subsequently daub the oil greater than the veg considering your hands to coat. Roast for 30 mins until hurting and coming on to brown.
Meanwhile, fry the spices in the enduring oil for 1 min  they should sizzle and establishment to smell aromatic. Tip in the tomatoes, apricots, honey and a can of water. Simmer for 5 mins until the sauce is slightly shortened and the apricots plump, plus disquiet in the veg and some seasoning. Serve taking into consideration couscous or coat potatoes.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”, Gluten-free lunch recipes, Healthier Chicken, Dinar Party, Healthier Fish,  Kids Health Food, Healthy Lunch, Pasta Recipes, Snack Recipe

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