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Recipe Name : Indian chickpea & vegetable soup

Food Mood:  Health Everyday “Healthy lunch


Food Element:


    1 tbsp vegetable oil
    1 large onion, chopped
    1 tsp finely grated light root ginger
    1 garlic clove, chopped
    1 tbsp garam masala
    850ml vegetable accrual
    2 large carrots, quartered lengthways and chopped
    400g can chickpeas, drained
    100g green beans, chopped

Cooking Process:
Heat the oil in a medium saucepan, afterward mount happening the onion, ginger and garlic. Fry for 2 mins, with store up the garam masala, present it 1 min more, also ensue the buildup and carrots. Simmer for 10 mins, subsequently expand the chickpeas. Use a pin blender to whizz the soup a tiny. Stir in the beans and simmer for 3 mins. Pack into a flask or, if youve got a microwave at undertaking, chill and heat taking place for lunch. Great considering than naan bread.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”, Gluten-free lunch recipes, Healthier Chicken, Dinar Party, Healthier Fish,  Kids Health Food, Healthy Lunch.

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