0

Recipe Name : Pepper & walnut houmous with veggie dippers

Food Mood:  Healthy Snack Recipes


Food Element:


    400g can chickpeas, drained
    1 garlic clove
    1 large roasted red pepper from a jar (not in oil), approximately 100g
    1 tbsp tahini secure
    juice  lemon
    4 walnut halves, chopped
    2 courgettes, graze into batons
    2 carrots, graze into batons
    2 celery sticks, scratch into batons

Cooking Process:
Put the chickpeas, garlic, pepper, tahini and lemon juice in a bowl. Blitz when a hand blender or in a food processor to make a thick pure. Stir in the walnuts. Pack into pots, if you gone, and encourage as well as the veggie sticks. Will save in the fridge for 2 days, although the vegetables are best prepared fresh to concord their vitamins.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”, Gluten-free lunch recipes, Healthier Chicken, Dinar Party, Healthier Fish,  Kids Health Food, Healthy Lunch, Pasta Recipes, Snack Recipe

Post a Comment Blogger

------------
 
Top