Roast fish later than chickpeas & ginger

Recipe Name : Roast fish later than chickpeas & ginger
Food Mood:  Health EveryDay “Healthier roast”
Food Element:     3 tbsp vegetable oil     3 tsp Thai 7- spice (we used Schwartz)     deeply large knob root ginger (nearly 100g), peeled and finely chopped or grated     1 red chilli, deseeded and finely chopped     400g can chickpeas, drained and rinsed     400g can chopped tomatoes     4 white fish fillets, approx 175g each     large handful coriander leaves, harshly chopped	Cooking Process:         Heat oven to 200C/lover 180C/gas 6. Heat the oil in a deep, ovenproof frying pan, tip in the 7-spice and sizzle for a moment. Add the ginger and chilli, pay for it a disquiet, subsequently ensue the chickpeas, in the works to coat them behind the spices. Pour in the tomatoes, season to taste and bring to the blister.     Season the fish and place as regards peak of the chickpea join up, skin side the length of. Splash some of the sauce anew the fish, plus roast for 12 mins, or until the fish flakes considering gently pressed. Scatter again the coriander and relief.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”, Gluten-free lunch recipes .