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Recipe Name : Smashed bean dip

Food Mood:  Healthy Snack Recipes


Food Element:


    400g can cannellini beans, rinsed and drained
    400g can chickpeas, rinsed and drained
    juice 2 lemons, zest 1
    2 garlic cloves, crushed
    2 tsp arena cumin
    100ml Greek yogurt

Cooking Process:
Put half the beans and chickpeas into a food processor furthermore than the lemon juice, garlic, cumin and yogurt, along with whizz until serene. Tip in the blazing of the beans and pulse once to doing a enormously chunky dip. Stir in the lemon zest and large sum of seasoning, also divide along amid 4 containers and amassing in the fridge.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”, Gluten-free lunch recipes, Healthier Chicken, Dinar Party, Healthier Fish,  Kids Health Food, Healthy Lunch, Pasta Recipes, Snack Recipe

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