Spaghetti omelette

Recipe Name : Spaghetti omelette
Food Mood:  Health Everyday “Healthy Pasta Recipes”
Food Element:     2 tbsp olive oil     1 garlic clove, crushed     1 onion, chopped     2 courgettes, grated     2 tbsp chopped flat-leaf parsley     300g pot open cheese sauce     200g cooked spaghetti or adding up pasta     2 eggs	Cooking Process:     Heat half the oil in a medium non-newscaster frying pan and yet to be movement the garlic and onion. Cook for 2-3 mins, until softened. Using your hands, squeeze out as much moisture from the courgettes as attainable. Add them to the pan and cook for a add-on 3-4 mins, until throbbing. Spoon the vegetables into a large bowl.     Stir in the parsley, cheese sauce and spaghetti and season. Beat the eggs and protest uphill opinion into the amalgamation.     Heat enduring oil in the frying pan and tip in the spaghetti merger. Level it out behind the foster of a spoon and cook greater than a medium heat for 3-5 mins, until re set.     Transfer to a hot grill for 2-3 mins, until golden. Leave to cool in the pan for 5 mins, as well as scuff into wedges and sustain.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”, Gluten-free lunch recipes, Healthier Chicken, Dinar Party, Healthier Fish,  Kids Health Food, Healthy Lunch, Pasta Recipes.