Super-veg pasta

Recipe Name : Super-veg pasta
Food Mood:  Health Everyday “Kids Health Food of Fish”
Food Element:     2 red peppers, quartered and deseeded     2 tbsp olive oil     1 fennel bulb, as regards chopped     1 onion, in version to chopped     1 large carrot, a propos chopped     2 garlic cloves, crushed      tsp crushed chillies     1 tsp fennel seeds     2 tbsp tomato pure     400g can chopped tomatoes     600ml vegetable buildup     1 tsp caster sugar     little handful basil, leaves shredded     500g bag spacious egg pasta, cooked	Cooking Process:     Heat the grill and pop the peppers, skin-side in the works, underneath for 10 mins or until start to char. Transfer to a bowl, lid and consent to. When cool sufficient to handle, peel off the skin and scratch the flesh into strips.     Heat the oil in a large saucepan and cook the fennel, onion and carrot for 8-10 mins until softened. Stir in the garlic, crushed chillies, fennel seeds and tomato pure, cook for 2 mins, subsequently quantity up the canned tomatoes, adding going on and sugar. Simmer, outdoor, for 15 mins or until the vegetables are the whole soft.     Take out a couple of spoonfuls of the sauce (this will far-off afield ahead accrual texture), with union the stop in the saucepan until concerning mild behind a newscaster blender. Simmer for 5 mins to thicken, as well as disturb in the reserved sauce, shredded basil and peppers. Serve taking into account the pasta.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”, Gluten-free lunch recipes, Healthier Chicken, Dinar Party, Healthier Fish,  Kids Health Food.