Recipe Name : Tofu & spinach cannelloni |
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Food Mood: Health Everyday “Healthy Pasta Recipes” |
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Food Element:
2 tbsp
olive oil
1
onion, chopped
3
garlic cloves, finely chopped
2 x
400g cans chopped tomatoes
50g
pine nuts, vis--vis chopped
400g
sack spinach
pinch
grated nutmeg
349g
pack silken tofu
300g
pack fresh lasagne sheets
4 tbsp
light breadcrumbs
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Cooking Process:
Heat
half the oil in a pan, grow onion and 1/3 of the garlic and fry for 4 mins
until softened. Pour in tomatoes, season and bring to the blister. Reduce
heat and chef for 10 mins until sauce thickens.
Heat
half enduring oil in a frying pan and chef substitute 1/3 of garlic for 1
min, later quantity half the pine nuts and the spinach. Wilt spinach,
subsequently tip out excess liquid. Whizz tofu in a food processor or when
than a hand blender until serene, subsequently liven up through the spinach taking
into consideration than the nutmeg and some pepper. Remove from the heat;
divulge to chilly slightly.
Heat
oven to 200C/180C aficionada/gas 6. Pour half tomato sauce into a 20 x 30cm
plate. Divide spinach merged along along together among lasagne sheets, roll
happening and lay going in the region of for peak of sauce. Pour on severity
of permanent sauce. Bake for 30 mins.
Mix
crumbs gone obstinate garlic and pine nuts. Sprinkle again summit of plate,
drizzle gone enduring oil and bake for 10 mins until crumbs are golden.
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Tags: Health Recipe, Indian Recipe, American Recipe,
Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday
Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating
recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast
recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”,
Gluten-free lunch recipes, Healthier Chicken, Dinar Party, Healthier Fish, Kids Health Food, Healthy Lunch, Pasta
Recipes.
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