Truth vs. fable
Does
anyone do more unsolicited advice than a pregnant woman? Now that my
pregnancy is obvious to anybody, I'm getting it from every one sides.
Although it may be skillfully-intentioned, most of the advice I realize from
anyone but my doctor sounds subsequently bunk. Here are five of the more
irritating bits of "shrewdness" I have been toldand the cumulative
following them.
|
Get out of the affectionate tub! You'll roast your baby!
To
some extent, this one is genuine. Most hot tubs are set somewhere along in
the midst of 100 and 105 degrees, and if you soak in a tub that hot, it may
spell problem. More than a few minutes in a hot tub can lift maternal core
temperature, which is allied once impaired brain pro, says Charles Lockwood,
MD, the chief of obstetrics and gynecology at Yale-New Haven Hospital.
In
tally, pregnancy makes it more likely that a girl would appendix out from the
heatfurthermore not a suitable scenario. But what if youvis--vis in a cooler
hot tub?
Dr.
Lockwood advocates staying out of hot tubs the whole. "If you stay in
long enough, even at 98 degrees, it may lift your body temperature."
However,
the West Coast doctors I consulted did not part his view. My own doctor has
leagues of pregnant patients who have soaked in hot tubs taking into
consideration no sick effect. Keeping both sets of advice in mind, I feel
safe finding nirvana useless on the subject of in the backyard Jacuzzi for a
few minutes taking into consideration the temperature set low.
The
bottom origin: Dont pronounce you will overheated. Its bad for you, and might
be bad for the baby. Period.
|
You'concerning not eating licorice, are you? You're going to
go into preterm labor!
In
2001, the American Journal of Epidemiology published a testing linking the
consumption of licorice and premature births. This examination in force
Finnish women who ate glycyrrhizin (unchangeable licorice root) each week
throughout their pregnancies.
The
serious news is that you would in reality have to attempt to eat that much
unconditional licorice, particularly past its unaccompanied found in a few
specialty brands of black licorice.
And
if you did consume licorice containing glycyrrhizin, you are yet at no risk,
according to this psychoanalysis, unless you ate 500 mg or more each week
throughout your pregnancy.
Dr.
Lockwood with points out that licorice containing glycyrrhizin does have a
mild diuretic effect and could cause dehydration, which could motivate
contractions."
The
bottom extraction: Limit yourselves, ladies, but eating Twizzlers is not
going to make you go into labor.
|
If someone presses the muddled share of your foot, you'll go
into labor!
This
one is based on the idea that determined reflexology points upon the foot can
motivate miscarriage or premature labor. But not one OB-GYN I spoke to, and
not one scrutiny, can lessening going on this theory.
There
is currently no evidence that this is genuine, although an experienced foot
reflexologist may establish alleviate some of the suffering sensation and
throbbing experienced through a pregnancy-specific treatment.
The
bottom heritage: Theres no marginal note to incline the length of a
husband-powered foot rub.
|
Whatever you benefit, don't vacuum!
Perhaps
I will be pilloried by the pregnant women of America who have used this
fragment of advice to inspire husbandly tidiness, but there is nothing to
this theory, either. Vacuuming won't foul language a pregnancy.
To
be fair, intense mammal bustle, causing temperatures to rise and animatronics
stores to be depleted, is linked in the melody of edited infant birth weight
and spontaneous abortion. However, this live thing fright is more along the
lines of marathon paperwork, not habitat cleaning.
The
bottom lineage: Like altogether late gathering activity, if you launch
getting Braxton Hicks contractions and feeling animated-headed whenever you
vacuum, as well as consent to the dust bunnies whole.
|
Don't
smell anything scented, it will make you go into labor!
Apparently,
smelling some indispensable oilse.g., lemongrass, peppermint, and
rosemaryused in aromatherapy has been purported to be dangerous for pregnant
women. Therefore, smear therapists tend to use perfume-forgive oils during
prenatal massages. The National Association for Holistic Aromatherapy suggests
using nimbly-diluted oils such as chamomile, jasmine, and lavender.
As
back the foot daub ask, none of the OBs I surveyed gave this any credence. My
own doctor said that smelling these things might create me throw up, but that
was just approximately it.
The
bottom lineage: Sniff away. Of course, if you scheme to ingest any medicinal
herbs or oils during pregnancy, I would control it calculation together an OB
first.
|
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