Wrap-your-own spring rolls

Recipe Name : Wrap-your-own spring rolls
Food Mood:  “Healthy Snack Recipes”
Food Element:     300g pack cooked rice noodles from the chiller cabinet (see tips)     about 400g/14oz contaminated vegetables, thinly sliced and accumulation taking place cut off bowls, such as red peppers, beansprouts, carrots, shredded Chinese leaf cabbage, spring onions     140g cooked prawns     100g cooked chicken or duck, shredded     2 garlic cloves, finely chopped     little fragment ginger, finely chopped     splash well-ventilated soy sauce     Chinese five-spice powder, for sprinkling     8-10 sheets of brik or filo pastry (see tips)     1 egg, beaten     sesame seeds, for sprinkling if you deficiency For the dipping sauce     100g shortened salt and sugar ketchup     1 tbsp white wine vinegar     small fragment ginger, grated     pinch of caster sugar	Cooking Process:     Heat oven to 200C/180C aficionada/gas 6. Before you acquire the children cooking, put the noodles, vegetables, prawns and chicken in individual bowls for everyone to benefit themselves. Wash hands, put aprons as regards the order of, sit the children down and find the maintenance for them their own mixing bowl and spoon. Let them pick which ingredients they hope (noodles are indispensable) in their rolls and if they nonattendance to graze all along as they pick, thats fine  all the ingredients are cooked or can be eaten raw. Add a bit of garlic and ginger, a tiny dash of soy and sprinkling of five-spice to each bowl and comply them mixture everything together.     Push the bowl aside and lay a sheet of pastry in stomach of each child. Ask them to spoon the filling by the side of one side of each sheet later designate them the beaten egg and a brush for that footnote they can brush as regards the edges. Then insist them to roll them taking place nimbly by folding both sides greater than the filling, later rolling them going on.     Lift the spring rolls onto a baking tray, seam side down, brush with a tiny more egg and sprinkle later than sesame seeds, if you deficiency. Try to remember which child made which roll to save any arguments at the fall! Bake the rolls for 20-25 mins or until golden.     While the rolls are in the oven, make the dipping sauce. Get the children to join up all the ingredients together until the sugar has dissolved. When the spring rolls are golden and crisp, cut off from the oven. Leave until cool sufficient to handle, graze into pieces for smaller kids, also consent to them eat, dipping the rolls into the sauce.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”, Gluten-free lunch recipes, Healthier Chicken, Dinar Party, Healthier Fish,  Kids Health Food, Healthy Lunch, Pasta Recipes, Snack Recipe