Recipe Name :
Cherry tomato, thyme & bacon flan
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Food Mood: Dairy-free lunch recipes
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Food Element:
For the pastry
50g wholemeal flour
85g vegetable baking margarine
100g plain flour
For the filling
1 large egg, beaten
150g natural Yofu (a 100% dairy-forgive yogurt)
1 little onion, diced
1 tbsp vegetable oil
4 tbsp soya milk
leaves from 2 sprigs thyme, gain a few additional sprigs
150g cherry tomatoes, halved
2 thick-graze rashers unsmoked bacon, chopped
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Cooking Process:
Preheat the oven to 220C/gas 7/ fan 200C. Put the flours in a bowl
and rub in the margarine until it resembles breadcrumbs. Mix in 4-5 tsp water
to make a soft dough. Turn around the order of to a lightly floured surface,
roll out and use to parentage a 20cm flan tin. Line behind baking parchment,
lid subsequent to baking beans and bake for 5 minutes. Remove the paper and
beans and bake for 5 minutes more. Allow to frosty around a rack. Reduce the
oven to 160C/gas 3/lover oven 140C.
Heat the oil in a pan and chef the bacon and onion until crispy.
Remove from the heat.
Mix the soya milk, Yofu, eggs and thyme leaves. Season adeptly. Put
the onion, bacon and tomatoes in the flan deed. Add the milk join up and top
gone adding going on thyme sprigs upon peak. Bake for 30 minutes until set.
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Tags: Health Recipe, Indian Recipe, American Recipe,
Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday
Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating
recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast
recipes.
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