Recipe
Name: Egg & veggie pittas
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Food Element:
1 aubergine, clip into thick rounds
1 tbsp olive oil
1 tbsp harissa
2 eggs
1 tbsp red wine vinegar
2 tsp agave nectar or golden caster sugar
1 raw beetroot, grated
1 large carrot, peeled and julienned
little red onion, enormously
finely sliced
4 tbsp 0% fat Greek yogurt
1 tbsp chopped dill
1 garlic clove, crushed
2 wholemeal pitta breads
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Cooking Process:
Heat oven to 220C/200C fanatic/gas 7. Put the aubergine slices
together surrounded by mention to the subject of the subject of a baking
sheet, season, brush considering oil and bake for 15 mins. Turn, go ahead
behind the harissa, and bake for other 5 mins.
Meanwhile, carefully demean the eggs into a pan of boiling water,
position the length of the heat and simmer for 10 mins. Run out cold cool water
to cool, peel and put to one side.
In a bowl, incorporation the vinegar and agave or sugar as soon as
some seasoning, later tip in the beetroot, carrot and onion. In inconsistent
bowl, incorporation together the yogurt, dill, garlic and seasoning. Toast
the pittas and split them in half. Slice the eggs and put them inside the
pittas gone the spicy aubergine rounds and some of the beetroot salad. Spoon
in the yogurt and dispel once any of the enduring aubergine, salad and yogurt
almost the side.
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Tags: Health Recipe, Indian Recipe, American Recipe,
Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday
Recipe, Low Carb Recipe, Fat Recipe.
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