Honey & orange roast sea bass with lentils

Recipe Name: Honey & orange roast sea bass with lentils
Food Element: 2 large skin-about sea bass fillets (or new white fish - see tip) zest and juice  orangey 2 tsp in accord honey 2 tsp wholegrain mustard 2 tbsp olive oil 250g pouch ready-to-eat puy lentils 100g watercress little bunch parsley, chopped small bunch dill, chopped	Cooking Process: Heat oven to 200C/180C aficionado/gas 6. Place each sea bass fillet, skin-side the length of, harshly individual squares of foil. Mix together the tawny zest, honey, mustard, 1 tbsp olive oil and some seasoning, and drizzle it on extremity of the fillets. Pull the sides of the foil occurring and slant the edges together to create individual parcels. Place the parcels in the region of a baking tray and bake in the oven for 10 mins until the fish is just cooked and flakes easily behind pressed taking into account a knife. Warm the lentils in imitation of pack instructions, later join up taking into account the yellowish-brown juice, enduring oil, the watercress, herbs and seasoning. Divide the lentils along surrounded by 2 plates and top each following a sea bass fillet. Drizzle greater than any roasting juices that are caught in the foil and advance immediately.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes.