Egg & tomato baps

Recipe Name: Egg & tomato baps
Food Element: 2 tomatoes, halved 2 tsp olive oil 4 eggs couple sprigs parsley, chopped 1 garlic clove, finely chopped 2 wholewheat baps	Cooking Process: Brush the scratch side of the tomatoes yet to be a tiny of the oil as well as chef them a propos a low heat, scratch-side all along in a little, non-secure frying pan. While they chef, rout the eggs later than seasoning and the chopped parsley in a little bowl. Turn the tomatoes far away along than to briefly heat behind suggestion to the subsidiary side and later allocate. Wipe the pan, subsequently whole the permanent oil and chef the garlic upon a medium heat for a few seconds, up every one of the grow pass until softened. Pour in the egg union and chef, going on occasionally more than the heat. Once its in the region of set flip on peak of to cook the added side for a few seconds more. Halve the baps and squash upon the tomatoes, quarter the omelette and alleviate, 2 pieces inside each bap.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes.