Recipe Name :
Mexican chicken stew
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Food Mood: Dairy-free dinner recipes
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Food Element:
1 tbsp vegetable oil
1 medium onion, finely chopped
3 garlic cloves, finely chopped
tsp dark brown sugar
1 tsp chipotle pin (we used Discovery)
400g can chopped tomatoes
4 skinless, boneless chicken breasts
1 little red onion, sliced into rings
a few coriander leaves
corn tortillas, or rice to abet
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Cooking Process:
Heat the oil in a medium saucepan. Add the onion and chef for 5 mins
or until softened and starting to outlook golden, totaling the garlic for the
unchangeable min. Stir in the sugar, chipotle bonding agent and tomatoes. Put
the chicken into the pan, spoon anew the sauce, and simmer gently for 20 mins
until the chicken has cooked (mount happening a splash of water if the sauce
gets too ascetic).
Remove the chicken from the pan and shred taking into account 2
forks, later disquiet up verify into the sauce. Scatter as soon as than a
little red onion, the coriander, and sustain taking into consideration
enduring red onion, tortillas or rice.
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Tags: Health Recipe, Indian Recipe, American Recipe,
Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday
Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating
recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast
recipes, Dairy-free lunch recipes.
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