Recipe Name :
Chilli pepper pumpkin with Asian veg
|
|
Food Mood: Dairy-free dinner recipes
|
|
|
|
|
|
Food Element:
1 small pumpkin or butternut
squash, graze into chunks (seeds removed), no quirk to peel
2 tsp sunflower or vegetable oil
1 tsp each mild chilli powder and five spice powder
175g skinny-stemmed broccoli
175g bok choi, quartered
2 tbsp low-sodium soy sauce
2 tbsp rice wine vinegar
1 tbsp honey
1 lime, juice, scrape into wedges
few coriander leaves
|
Cooking Process:
Heat oven to 220C/200C enthusiast/gas 7. Toss the pumpkin in the oil,
subsequently sprinkle regarding the chilli powder, five-spice, 1 tsp black
pepper and a pinch of salt, and incorporation skillfully. Tip into a roasting
tray in a single combined and chef for 25-30 mins until pining and starting
to caramelise concerning the edges.
About 5 mins in the by now the pumpkin is cooked, heat a wok or large
frying pan and gathering the broccoli improvement 1-2 tbsp water. Cook for
2-3 mins, subsequently ensue the bok choi, soy, vinegar and honey, and chef
for a totaling 2-3 mins until the veg is doting. Add the lime juice, later
divide together in the middle of 2 plates considering the pumpkin, coriander
leaves and lime wedges.
|
|
Tags: Health Recipe, Indian Recipe, American Recipe,
Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday
Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating
recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast
recipes, Dairy-free lunch recipes.
|
|
Subscribe to:
Post Comments
(
Atom
)
------------

Post a Comment Blogger Facebook