Recipe Name :
Miso steak
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Food Mood: Dairy-free lunch recipes
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Food Element:
2 tbsp beige miso stick
1 tbsp sober sherry or sake
1 tbsp caster sugar
2 crushed garlic cloves
300g/11oz thin steak
baby spinach, sliced cucumber, celery, radish and toasted sesame
seeds, to abet
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Cooking Process:
Tip the miso attach, Sherry or sake, sugar and garlic into a sealable
food sack. Season bearing in mind a generous grinding of black pepper, later
squash it all together until deeply impure. Add the steak, gently rub the
marinade into the steak until certainly coated, subsequently seal the sack.
Pop the sack into the fridge and depart for at least 1 hr, but occurring to 2
days is earsplitting.
To chef, heat a oppressive-based frying pan, griddle pan or barbecue
until the whole hot. Wipe the excess marinade off the steak, as well as sear
for 3 mins just not quite each side for medium-rare or a few mins longer if
you prefer the meat more cooked. Set aside for 1 min to on fire. Carve the
beef into thick slices and support subsequent to a crunchy salad made with
the spinach, cucumber, celery, radish and sesame seeds.
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Tags: Health Recipe, Indian Recipe, American Recipe,
Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday
Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes,
Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes.
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