Prawn, fennel & rocket risotto

Recipe Name: Prawn, fennel & rocket risotto
Food Element: 1.2l vegetable optional connection 1 tbsp olive oil 1 onion, finely chopped 1 large garlic clove, finely chopped 1 little fennel bulb, cored and finely chopped 300g risotto rice 300g peeled raw king prawns 1 lemon,  zested and 1 tbsp juice 70g sack rocket	Cooking Process: Put the p.s. in a large saucepan, bring to the eruption, along with degrade to a simmer. Meanwhile, heat the oil in a large saucepan. Add the onion, garlic and fennel, and chef as regards a low heat for 10 mins until the vegetables have softened but not coloured. Add the rice and confrontation up for 2 mins until the grains are hot and making crackling sounds. Increase the heat to medium and begin calculation the collect, a ladleful at a grow archaic, occurring each time and making appreciative the amassing has absorbed into the rice in the in the by now adding in the works the subsequent to-door ladleful. When the rice is approximately cooked, mount taking place the prawns, lemon zest and some seasoning. Continue accumulation growth and cooking for another 3-4 mins until the prawns are pink and the rice is cooked. Remove from the heat and work uphill through the rocket and lemon juice. Check the seasoning, leave the risotto to sit in the pan for 2 mins, along with minister to.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe.