Puy Lentils with Smoked Tofu

Recipe Name: Puy Lentils with Smoked Tofu
Food Element: 1-cal oil spray 1 large courgette, finely diced 100g smoked tofu, finely diced  tsp smoked paprika 1 tbsp balsamic vinegar 250g sachet cooked puy lentils 1 red onion, finely chopped 1 medium roasted red pepper from a jar (not in oil), roughly 85g, sliced satisfying handful pea shoots or rocket	Cooking Process: Spray a non-commentator pan considering 3 sprays of oil and combined the courgettes, tofu and smoked paprika. Cook for a few mins to soften the courgettes. Stir in the balsamic vinegar and offer leave to enter to sizzle and condense. Meanwhile, tip the lentils, onion and pepper into a bowl and throw gently to crack happening any clumps of lentils. Add the tofu and courgettes, and throw subsequent to more. Will save for 2 days in the fridge. Scatter furthermore more the pea shoots just past serving.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe.