Recipe Name :
Spiced oatmeal fritters with coconut caramel pears
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Food Element:
250ml almond milk
tsp arena cloves
1 tsp sports field nutmeg
4 tsp ground cinnamon
100g rolled oats
3 large eggs
For the caramel pears
2 tbsp golden caster sugar
75g coconut butter
2 conclusive Williams pears, peeled, cored and thinly sliced
200g coconut yogurt, to encourage
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Cooking Process:
In a large saucepan, tote occurring the almond milk, cloves, nutmeg
and 3 tsp of the cinnamon. Bring to a simmer. Tip in the oats and chef for 6
mins when again a low heat, in the works at all times, until thick and
creamy, in imitation of porridge. Scrape into a mixing bowl, lid, and cool
for 20 mins.
While you wait, make the caramel pears. Sprinkle the sugar evenly
greater than a frying pan set on the subject of a low heat. Dont work up it,
but wait until it starts to melt, turning dark golden here and there. When
most of the sugar is melted, gently swirl to incorporate any ascetic patches.
Stir in 25g of the coconut butter. Toss the pear slices in the unshakable cinnamon,
subsequently cumulative to the caramel and cook for 5 mins until softened.
Set aside.
Return to the oats now, beating in the eggs and tsp salt to create a floating
pancake-considering hurl abuse. Heat oven to 140C/120C lover/gas 1 and put
plates in to hot.
Melt a tiny of the unshakable coconut butter in a frying pan. When
hot, grow half-ladlefuls of the maltreat spaced apart and cook for 4 mins
each side, or until golden brown. Remove to a plate and save hot in the oven.
Continue frying the fritters, count more coconut butter as needed. Serve the
fritters topped as soon as a spoonful of coconut yogurt followed by the
ardent pears.
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Tags: Health Recipe, Indian Recipe, American Recipe,
Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday
Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating
recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast
recipes.
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