Egg & tomato baps

Recipe Name : Egg & tomato baps
Food Element: 2 tomatoes, halved 2 tsp olive oil 4 eggs couple sprigs parsley, chopped 1 garlic clove, finely chopped 2 wholewheat baps	Cooking Process: Brush the scuff side of the tomatoes later a little of the oil as well as chef them more or less a low heat, clip-side the length of in a little, non-pin frying pan. While they chef, inflection the eggs following seasoning and the chopped parsley in a little bowl. Turn the tomatoes subsequent to again to briefly heat concerning the added side and subsequently make available. Wipe the pan, subsequently grow the long-lasting oil and cook the garlic more or less a medium heat for a few seconds, taking place each and every one the become antiquated-fashioned until softened. Pour in the egg merger and cook, taking place occasionally again the heat. Once its very roughly set flip when more to cook the auxiliary side for a few seconds more. Halve the baps and squash upon the tomatoes, quarter the omelette and abet, 2 pieces inside each bap.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes.