Recipe Name:
Sweet potato falafels with coleslaw
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Food Element:
1 large or 2 little cute potatoes, very about 700g/1lb 9oz in
quantity
1 tsp sports arena cumin
2 garlic cloves, chopped
2 tsp ground coriander
handful coriander leaves, chopped
juice lemon
100g plain or gram flour
1 tbsp olive oil
4 wholemeal pitta breads
4 tbsp condensed-fat houmous
For the coleslaw
2 tbsp red wine vinegar
1 tbsp golden caster sugar
1 little onion, finely sliced
1 medium carrot, grated
each white and red cabbage,
shredded
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Cooking Process:
Heat oven to 200C/180C enthusiast/gas 6. Microwave lovable potato
mass for 8-10 mins until ache. Leave to detached a tiny, in addition to peel.
Put the potato, cumin, garlic, showground and open coriander, lemon juice and
flour into a large bowl. Season, subsequently mash until mild. Using a
tablespoon, involve join up and into 20 balls. Put upon an oiled baking
sheet, bake for a propos 15 mins until the bases are golden beige, later flip
on peak of and bake for 15 mins more until brown all on peak of.
Meanwhile, rouse the vinegar and sugar together in a large bowl until
the sugar has dissolved, toss through the onion, carrot and cabbage,
furthermore depart to marinate for 15 mins. To assist, toast the pittas, also
split. Fill following salad, a dollop of houmous and the falafels.
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Tags: Health Recipe, Indian Recipe, American Recipe,
Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday
Recipe, Low Carb Recipe, Fat Recipe, Cholesterol-friendly recipes.
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