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Recipe Name: Sweet potato falafels with coleslaw


Food Element:
1 large or 2 little cute potatoes, very about 700g/1lb 9oz in quantity
1 tsp sports arena cumin
2 garlic cloves, chopped
2 tsp ground coriander
handful coriander leaves, chopped
juice  lemon
100g plain or gram flour
1 tbsp olive oil
4 wholemeal pitta breads
4 tbsp condensed-fat houmous
For the coleslaw
2 tbsp red wine vinegar
1 tbsp golden caster sugar
1 little onion, finely sliced
1 medium carrot, grated
 each white and red cabbage, shredded
Cooking Process:
Heat oven to 200C/180C enthusiast/gas 6. Microwave lovable potato mass for 8-10 mins until ache. Leave to detached a tiny, in addition to peel. Put the potato, cumin, garlic, showground and open coriander, lemon juice and flour into a large bowl. Season, subsequently mash until mild. Using a tablespoon, involve join up and into 20 balls. Put upon an oiled baking sheet, bake for a propos 15 mins until the bases are golden beige, later flip on peak of and bake for 15 mins more until brown all on peak of.
Meanwhile, rouse the vinegar and sugar together in a large bowl until the sugar has dissolved, toss through the onion, carrot and cabbage, furthermore depart to marinate for 15 mins. To assist, toast the pittas, also split. Fill following salad, a dollop of houmous and the falafels.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cholesterol-friendly recipes.

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