Recipe Name:
Garlic & herb bulgur wheat
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Food Element:
200g bulgur wheat
175g out cold peas
For the dressing
6 tbsp garlic oil
juice 1 lemon
handful of herbs, such as (mint, parsley, chives), vis--vis chopped
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Cooking Process:
Cook the bulgur wheat in boiling salted water for 15 mins or until
tortured, adding the peas for the insert 3 mins of cooking.
Make the dressing by combining the oil, lemon juice and seasoning.
Stir the herbs through the drained bulgur wheat and peas as soon as the
dressing.
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Tags: Health Recipe, Indian Recipe, American Recipe,
Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday
Recipe, Low Carb Recipe, Fat Recipe, Cholesterol-friendly recipes.
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