Your physical and mental health chronicles.
Your symptoms (in detail), including how long youve had them, how frequent they are, and how they interfere taking into account feint or social simulation.
Your play schedule and nap habits.
Any records you have had subsequent to option snooze disorders, taking into consideration insomnia or nap apnea.
Your doctor may understandably chat to you to make a diagnosis, or counsel sure tests and assessments to get sticking to of more recommendation.
Consider asking your doctor the considering questions:
Do you think my symptoms are caused by my shift take behave schedule, or could there be other cause? What added conditions or disorders should be ruled out?
Are there any behavioral changes that I should make to ornament my symptoms?
What treatment options are handy ( sleep aids and non-medical treatments)?
What is the best treatment for me?
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