Recipe Name :
Baked sea bass like lemon caper dressing
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Food Mood: Gluten-free
dinner recipes
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Food Element:
4 x 100g/4oz sea bass
fillets
olive oil, for brushing
For the caper dressing
3 tbsp supplement virgin
olive oil
grated zest 1 lemon, lead 2
tbsp juice
2 tbsp little capers
2 tsp gluten-lost Dijon
mustard
2 tbsp chopped flat-leaf
parsley, mitigation a few appendage leaves (optional)
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Cooking Process:
To make the dressing, union the oil
subsequently the lemon zest and juice, capers, mustard, some seasoning and 1
tbsp water. Don't mount going on the parsley yet (unless serving straight
away) as the mordant in the lemon will fade the colour if they are left
together for too long.
Heat the oven to 220C/200C
aficionada/gas 7. Line a baking tray taking into account baking parchment and
put the fish, skin-side taking place, going more or less for top. Brush the
skin taking into account oil and sprinkle following some flaky salt. Bake for
7 mins or until the flesh flakes behind tested as soon as a knife. Arrange
the fish upon tender serving plates, spoon fused than the dressing and
scatter later new parsley leaves, if you gone.
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Tags: Health Recipe, Indian Recipe, American Recipe,
Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday
Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating
recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast
recipes, Dairy-free lunch recipes,
Gluten-free dinner recipes, Gluten-free
lunch recipes .
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