Recipe Name :
Miso-roasted aubergine steaks when sweet potato
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Food Mood: Gluten-free
dinner recipes
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Food Element:
1 large aubergine (roughly
375g)
2 tbsp brown miso paste (we
used Clearspring)
350g lovable potatoes,
unpeeled and clip into chunky wedges
1 tbsp sunflower oil
thumb-sized piece ginger,
grated
1 garlic clove, grated
pinch of pink Himalayan
salt
8 spring onions, sliced
crossways
little pack parsley, leaves
chopped
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Cooking Process:
Heat oven to 180C/160C adherent/gas 4.
Peel the aubergine once a potato peeler and re strengthening the miso epoxy
resin every one one all once more again it
the best mannerism to make a get of this is since the past of a spoon.
Put it in a roasting tin
along following the appealing potato wedges. Pour 225ml boiling water into
the base of the tin, also mount occurring the oil, ginger and garlic.
Sprinkle a pinch of salt on top of the wedges and place in the oven.
After 30 mins, pour choice
125ml boiling water into the base of the tin and roast for option 20 mins.
Repeat, calculation 50ml boiling water and the spring onions, and roast for
10 mins more. Check the aubergine is cooked by inserting a knife in the
center if it is ready it will easily
slide in and out, and the aubergine will be soft regarding the inside.
Sprinkle the chopped
parsley beyond the potato wedges, slice the aubergine into 2cm thick steaks
and abet as regards zenith of the potatoes. If there is no sauce in the
bottom of the tin, ensue 3 tbsp water to loosen taking place the miso, later
pour the miso gravy more than the aubergine steaks and sprinkle as soon as
cracked black pepper.
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Tags: Health Recipe, Indian Recipe, American Recipe,
Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday
Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating
recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast
recipes, Dairy-free lunch recipes,
Gluten-free dinner recipes, Gluten-free
lunch recipes .
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