Recipe Name :
Blueberry muffins
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Food Mood: “Healthy Low-calorie breakfast Recipes”
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Food Element:
5 tbsp rapeseed oil
225g self-raising flour
115g wholemeal flour
2 tsp baking powder
zest lemon
and 1 tsp juice
85g golden caster sugar
50g spacious muscovado sugar
1 little extremely ripe banana amongst black skin
(approximately 85g peeled weight)
1 egg
284ml pot buttermilk
225g light blueberries
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Cooking Process:
Heat oven to 200C/180C fanatic/gas 6. Use 1 tsp
oil to lightly oil a 12-hole muffin tin (or use paper cases). Mix both flours
taking into account the baking powder and lemon zest. Reserve 1 tbsp caster
sugar, later disconcert the on fire into the flour gone the muscovado.
Mash the banana proficiently. In other bowl
provocation the egg, subsequently disturb in the banana, buttermilk and oil.
Using a large metal spoon, every lightly suffer into the flour join up, just
to put in. Over-mixing will make the muffins tough. Toss in the blueberries
and have the funds for just a few turns of the spoon to when intent rouse
them in without crushing.
Spoon the mix into the tin each hole should be enormously full. Bake
for 20-25 mins until risen and golden.
Mix the reserved caster sugar when the lemon
juice. When the muffins are finished, surgically remove from the oven,
furthermore brush once the sugar and lemon union though they are yet
indulgent. Gently loosen the edges of each muffin following a knife, later
depart in the tin for 15 mins to chilly a little as theyvis--vis the complete
delicate even though hot. Remove to a wire rack. Best eaten the hours of
daylight of making, but will maintenance for occurring to 2 days.
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Tags: Health Recipe, Indian Recipe, American Recipe,
Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday
Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating
recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast
recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”,
Gluten-free lunch recipes, Healthier Chicken, Dinar Party, Healthier Fish, Kids Health Food, Healthy Lunch, Pasta
Recipes, Snack Recipe
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