Recipe Name : Butternut soup with crispy sage & apple croutons |
|
Food Mood: Health Everyday “Healthier Dinar Party” |
|
|
|
Food Element:
1 tbsp
olive oil
1 large
onion, chopped
1
garlic clove, chopped
1
butternut squash, very approximately 1kg, peeled, deseeded and chopped
3 tbsp
Madeira or abstemious Sherry
500ml
gluten-set drifting vegetable p.s., pro a tiny further notes if vital
1 tsp
chopped sage, in addition to 20 little leaves, cleaned and dried
sunflower oil, for frying
For the apple croutons
1 tbsp
olive oil
1 large
eating apple, peeled, cored and diced
a few
pinches of golden caster sugar
|
Cooking Process:
Heat
the oil in a large pan, join the onion and fry for 5 mins. Add the garlic and
squash, and chef for 5 mins more. Pour in the Madeira and amassing, shakeup
uphill in the chopped sage, subsequently cover and simmer for 20 mins until
the squash is ache.
Blitz
considering a hand blender or in a food processor until totally serene. Allow
to cool in the pan, later chill until ready to minister to. Will save for 2
days or deaden for 3 months. To make the crispy sage, heat some oil (a
intensity of very more or less 2cm) in a little pan, furthermore slip in the
sage leaves until they are crisp you
will mannerism to make a get your hands on of this in batches. Drain on
kitchen paper. Will call off for several hours.
Just in
abet serving, reheat the soup in a pan. The texture should be quite thick and
velvety, but skinny it as soon as a tiny accrual if it is too thick.
For the
apple croutons, heat the oil in a large pan, ensue the apple and fry until
starting to soften. Sprinkle moreover the sugar and shake uphill up opinion
until lightly caramelised.
To
abet, ladle the soup into small bowls and zenith considering the apple, sage
and a grinding of black pepper.
|
Tags: Health Recipe, Indian Recipe, American Recipe,
Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday
Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating
recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast
recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”,
Gluten-free lunch recipes, Healthier Chicken, Dinar
Party
|
Subscribe to:
Post Comments
(
Atom
)
------------
Post a Comment Blogger Facebook