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Recipe Name : Butternut soup with crispy sage & apple croutons

Food Mood:  Health Everyday “Healthier Dinar Party”


Food Element:


    1 tbsp olive oil
    1 large onion, chopped
    1 garlic clove, chopped
    1 butternut squash, very approximately 1kg, peeled, deseeded and chopped
    3 tbsp Madeira or abstemious Sherry
    500ml gluten-set drifting vegetable p.s., pro a tiny further notes if vital
    1 tsp chopped sage, in addition to 20 little leaves, cleaned and dried
    sunflower oil, for frying

For the apple croutons

    1 tbsp olive oil
    1 large eating apple, peeled, cored and diced
    a few pinches of golden caster sugar

Cooking Process:
    Heat the oil in a large pan, join the onion and fry for 5 mins. Add the garlic and squash, and chef for 5 mins more. Pour in the Madeira and amassing, shakeup uphill in the chopped sage, subsequently cover and simmer for 20 mins until the squash is ache.
    Blitz considering a hand blender or in a food processor until totally serene. Allow to cool in the pan, later chill until ready to minister to. Will save for 2 days or deaden for 3 months. To make the crispy sage, heat some oil (a intensity of very more or less 2cm) in a little pan, furthermore slip in the sage leaves until they are crisp  you will mannerism to make a get your hands on of this in batches. Drain on kitchen paper. Will call off for several hours.
    Just in abet serving, reheat the soup in a pan. The texture should be quite thick and velvety, but skinny it as soon as a tiny accrual if it is too thick.
    For the apple croutons, heat the oil in a large pan, ensue the apple and fry until starting to soften. Sprinkle moreover the sugar and shake uphill up opinion until lightly caramelised.
    To abet, ladle the soup into small bowls and zenith considering the apple, sage and a grinding of black pepper.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”, Gluten-free lunch recipes, Healthier Chicken, Dinar Party

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