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Recipe Name : Cheesy fish grills

Food Mood:  Health Everyday “Kids Health Food of Fish”



Food Element:


    4 chunky skinless white fish fillets, such as hoki or cod, approximately 500g/1lb 2oz total weight
    oil, for brushing
    4 thin slices of ham
    50g grated era cheddar
    2 spring onions, sliced oblique

Cooking Process:
    Preheat the grill to high and lightly oil a large shallow heatproof plate. Arrange the fillets in the plate, slightly spaced apart, and brush them bearing in mind a little oil. Grill for 2 minutes.
    Remove the plate from the grill, position the fish more than and summit each fillet when a scrunched slice of ham. Mix together the cheese and onions, scatter beyond the fish and season taking into consideration salt and pepper. Return to the grill for 5 minutes until the fish flakes easily gone prodded considering a knife. Serve following green vegetables  broccoli or protest uphill-fried cabbage would be pleasurable.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”, Gluten-free lunch recipes, Healthier Chicken, Dinar Party, Healthier Fish,  Kids Health Food.

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