Recipe Name :
Cheesy fish grills
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Food Mood: Health
Everyday “Kids Health Food of Fish”
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Food Element:
4 chunky
skinless white fish fillets, such as hoki or cod, approximately 500g/1lb 2oz
total weight
oil,
for brushing
4 thin
slices of ham
50g
grated era cheddar
2
spring onions, sliced oblique
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Cooking Process:
Preheat
the grill to high and lightly oil a large shallow heatproof plate. Arrange
the fillets in the plate, slightly spaced apart, and brush them bearing in
mind a little oil. Grill for 2 minutes.
Remove
the plate from the grill, position the fish more than and summit each fillet
when a scrunched slice of ham. Mix together the cheese and onions, scatter
beyond the fish and season taking into consideration salt and pepper. Return
to the grill for 5 minutes until the fish flakes easily gone prodded
considering a knife. Serve following green vegetables broccoli or protest uphill-fried cabbage
would be pleasurable.
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Tags: Health Recipe, Indian Recipe, American Recipe,
Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday
Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating
recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast
recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”,
Gluten-free lunch recipes, Healthier Chicken, Dinar Party, Healthier Fish, Kids Health Food.
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