Chicken & white bean stew

Recipe Name : Chicken & white bean stew
Food Mood:  Health Everyday “Healthy SuperDay”
Food Element:     2 tbsp sunflower oil     400g boneless, skinless chicken thighs, trimmed and scrape into chunks     1 onion, finely chopped     3 carrots, finely chopped     3 celery sticks, finely chopped     2 thyme sprigs or  tsp dried     1 niche leaf, light or dried     600ml vegetable or chicken adjunct going on     2 x 400g / 14oz cans haricot beans, drained     chopped parsley, to assistance	Cooking Process:     Heat the oil in a large pan, ensue the chicken, in addition to fry until lightly browned. Add the veg, furthermore fry for a few mins more. Stir in the herbs and pedigree. Bring to the boil. Stir adeptly, shorten the heat, subsequently lid and cook for 40 mins, until the chicken is difficulty.     Stir the beans into the pan, subsequently simmer for 5 mins. Stir in the parsley and assistance gone crusty bread.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”, Gluten-free lunch recipes, Healthier Chicken, Dinar Party, Healthier Fish,  Kids Health Food, Healthy Lunch.