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Recipe Name : Chickpea & roasted pepper salad

Food Mood:  Health Everyday “Healthy lunch



Food Element:


    400g can chickpeas
    4-5 roasted red pepper, from a jar (or see Know-how, below)
    4 tbsp chopped mint
    4 tbsp chopped parsley
    4 spring onions, chopped
    2 tbsp lemon juice
    3 tbsp olive oil

Cooking Process:
    Rinse and drain the chickpeas, along with pat sober following kitchen paper. Tip onto a plate and eradicate not quite following a fork. Drain the peppers, later on chop. Mix the mashed chickpeas and peppers considering the surviving ingredients, moreover some seasoning.
    Serve in one immense bowl, or four little ones for that excuse everyone has their own part.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”, Gluten-free lunch recipes, Healthier Chicken, Dinar Party, Healthier Fish,  Kids Health Food, Healthy Lunch.

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