Recipe Name :
Chickpea & roasted pepper salad
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Food Mood: Health
Everyday “Healthy lunch”
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Food Element:
400g
can chickpeas
4-5
roasted red pepper, from a jar (or see Know-how, below)
4 tbsp
chopped mint
4 tbsp
chopped parsley
4
spring onions, chopped
2 tbsp
lemon juice
3 tbsp
olive oil
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Cooking Process:
Rinse
and drain the chickpeas, along with pat sober following kitchen paper. Tip
onto a plate and eradicate not quite following a fork. Drain the peppers,
later on chop. Mix the mashed chickpeas and peppers considering the surviving
ingredients, moreover some seasoning.
Serve
in one immense bowl, or four little ones for that excuse everyone has their
own part.
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Tags: Health Recipe, Indian Recipe, American Recipe,
Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday
Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating
recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast
recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”,
Gluten-free lunch recipes, Healthier Chicken, Dinar Party, Healthier Fish, Kids Health Food, Healthy Lunch.
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