Falafel burgers

Recipe Name : Falafel burgers
Food Mood:  “Healthy Vegetarian Recipes”
Food Element: 400g can chickpeas, rinsed and drained garlic clove, chopped handful of flat-leaf parsley or curly parsley 1 tsp arena cumin 1 tsp ground coriander 12 tsp harissa attach or chilli powder 2 tbsp plain flour 2 tbsp sunflower oil toasted pitta bread 200g tub tomato salsa, to abet green salad, to apportion help to 1 little red onion, around chopped	Cooking Process: Pat the chickpeas temperate behind kitchen paper. Tip into a food processor along in the by now the onion, garlic, parsley, spices, flour and a little salt. Blend until fairly mild, later concern into four patties considering your hands. Heat the oil in a non-fix frying pan, join the burgers, later speedily fry for 3 mins upon each side until lightly golden. Serve gone toasted pittas, tomato salsa and a green salad.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”, Gluten-free lunch recipes, Healthier Chicken, Dinar Party, Healthier Fish,  Kids Health Food, Healthy Lunch, Pasta Recipes, Snack Recipe