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Recipe Name : Goat's cheese & watercress quiche

Food Mood: Gluten-free lunch recipes



Food Element:

For the pastry

    225g gluten-easy to use flour, benefit relationship for rolling
    100g butter
    1 large egg, beaten, gain another beaten egg for brushing

For the filling

    1 medium onion, finely chopped
    1 tbsp oil
    100g watercress, harshly chopped
    2 large eggs
    150ml milk
    150ml log soft rindless goat's cheese, in restless chunks
    freshly grated nutmeg, optional

Cooking Process:
        Put the flour and a pinch of salt in a large bowl. Rub in the butter until the mixture looks following breadcrumbs. Stir in the egg and about 1-2 tbsp water to form a soft dough. Knead proficiently later wrap and chill for at least 30 minutes.
    Preheat the oven to 200C/gas 6/follower 180C. Knead the pastry subsequently than more and roll it out to pedigree a 20cm free-bottomed flan tin (the pastry wont shrink, suitably no obsession to chill). Patch holes once spare pastry and brush the base and sides subsequent to egg.
    For the filling, fry the onion in the oil until just soft, mount going on the watercress and chef until just wilted. Beat the eggs and milk and toss around in the watercress fused and goat's cheese.
    Season and if you as soon as, mount taking place a pinch of nutmeg. Put the flan tin on a bakingsheet and bake the pastry blind for 5 minutes. Add the filling and bake for 15 minutes. Reduce heat to 180C/gas 4/ follower 160C and cook for 25-30 minutes or until lightly set.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes, Dairy-free lunch recipes, Gluten-free lunch recipes .

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