Spicy tuna quinoa salad

Recipe Name : Spicy tuna quinoa salad
Food Mood: Gluten-free lunch recipes
Food Element:     1 onion, sliced     350g peppers, sliced     1 tbsp olive oil     1 red chilli, finely chopped     225g pouch ready-to-eat quinoa     350g cherry tomatoes, halved     handful black olives, chopped     225g jar albacore tuna in olive oil, flaked	Cooking Process:         Fry the onion and peppers in the oil until soft. Add the chilli and cool slightly.     Mix the quinoa, onion complex, cherry tomatoes, olives and tuna together. Divide along moreover 4 plates, pour greater than a tiny of the oil from the tuna jar, season and assist.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes, Dairy-free lunch recipes, Gluten-free lunch recipes .