Recipe Name :
Herb roast pork following vegetable roasties & apple gravy
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Food Mood: Health
EveryDay “Healthier roast”
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Food Element:
1kg boneless pork leg roasting
joint
1 tbsp wholegrain mustard
2 tbsp chopped parsley
2 tbsp chopped thyme, gain
a few added sprigs
1 tsp chopped sage
80g pack prosciutto
4 sociable sprays of oil
3 carrots, halved
lengthways, with graze across
6 little potatoes (500g),
halved
2 red onions, clip into
wedges
12 garlic cloves
1 little celeriac (650g),
peeled and graze into 12 wedges
For the gravy
2 tbsp cornflour
600ml shortened-salt
chicken accrual
1 small Bramley apple,
diced
Savoy cabbage and peas, to
give facilitate to
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Cooking Process:
Heat oven to 180C/160C follower/gas 4.
Cut all the rind and fat off the pork and discard so that you are left
following a thin chunk of meat. Spread to the lead the mustard, scatter gone
the chopped herbs and season gone black pepper. Place the prosciutto slices
in symbol to peak of the pork to protect the meat where the fat has been
removed.
Spray a large roasting tin
gone oil and put the pork in the center. Surround furthermore all the
vegetables, scatter subsequent to the thyme sprigs, as well as spray bearing
in mind again and lid considering foil. Roast for 1 hr, after that point of
view the heat going on to 220C/200C aficionada/gas 7. Uncover, spray anew and
roast for 20 mins more.
Meanwhile, make the gravy.
Mix the cornflour gone a tiny water to make a damp paste, heat the add going
on in a pan, sentient up in the cornflour amalgamation and chef, up, until
thickened. Add the apple and chef for 5 mins until its softened but still
holds its shape.
Remove the meat from the
tin and pour any juices from the tin into the gravy. Spray the veg gone oil
and roast for 20 mins more (though the meat rests) to brown them. Serve the
pork together together amid the roasted and light vegetables, and the apple
gravy.
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Tags: Health Recipe, Indian Recipe, American Recipe,
Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday
Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating
recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast
recipes, Dairy-free lunch recipes,
Health EveryDay “Healthier roast”,
Gluten-free lunch recipes .
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