Recipe Name :
Home-baked beans
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Food Mood: Health
Everyday “Kids Health Food of Fish”
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Food Element:
4
baking potatoes
1 tbsp
sunflower oil
1
carrot, diced
1
celery stalk, diced
400g
can haricot beans, drained
2
tomatoes, chopped
1 tsp
paprika - choose sweet or ardent depending upon taste
1 tsp
Worcestershire sauce
2 tbsp
chopped chives, to calm
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Cooking Process:
Heat
oven to 200C/180C aficionada/gas 6. Scrub the potatoes and sober smoothly,
subsequently prick in several places following than a fork. Bake directly
upon the oven shelf for 1-1 hrs, until they setting soft subsequently
squeezed.
After
30 mins, heat the oil in a pan and gently chef the carrot and celery for 10
mins until softened. Add the beans, tomatoes and paprika and chef gently for
a auxiliary 5 mins until the tomatoes are softened and pulpy. Stir in 100ml
water and the Worcestershire sauce, cook for a supplementary 5 mins
subsequently lid and save hot.
Split
agreement the potatoes and spoon in the beans. Scatter in the ventilate of
chives and advance.
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Tags: Health Recipe, Indian Recipe, American Recipe,
Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday
Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating
recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast
recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”,
Gluten-free lunch recipes, Healthier Chicken, Dinar Party, Healthier Fish, Kids Health Food.
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