Indian chickpea & vegetable soup

Recipe Name : Indian chickpea & vegetable soup
Food Mood:  “Healthy Low-calorie lunch Recipes”
Food Element: 1 tbsp vegetable oil 1 large onion, chopped 1 tsp finely grated well-ventilated root ginger 1 garlic clove, chopped 1 tbsp garam masala 850ml vegetable buildup 2 large carrots, quartered lengthways and chopped 400g can chickpeas, drained 100g green beans, chopped	Cooking Process: Heat the oil in a medium saucepan, furthermore incorporation the onion, ginger and garlic. Fry for 2 mins, as well as mount taking place the garam masala, have the funds for it 1 min more, later collective the accrual and carrots. Simmer for 10 mins, along with grow the chickpeas. Use a fix blender to whizz the soup a tiny. Stir in the beans and simmer for 3 mins. Pack into a flask or, if youve got a microwave at undertaking, chill and heat going on for lunch. Great subsequent to naan bread.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free lunch recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”, Gluten-free lunch recipes, Healthier Chicken, Dinar Party, Healthier Fish,  Kids Health Food, Healthy Lunch, Pasta Recipes, Snack Recipe