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Recipe Name : Lentil lasagne

Food Mood:  Health Everyday “Kids Health Food of Fish”


Food Element:


    1 tbsp olive oil
    1 onion, chopped
    1 carrot, chopped
    1 celery fasten, chopped
    1 garlic clove, crushed
    2 x 400g cans lentils, drained, rinsed
    1 tbsp cornflour
    400g can chopped tomatoes
    1 tsp mushroom ketchup
    1 tsp chopped oregano (or 1 tsp dried)
    1 tsp vegetable growth powder
    2 cauliflower heads, blinking into florets
    2 tbsp unsweetened soya milk
    pinch of freshly grated nutmeg
    9 dried egg-set aimless lasagne sheets

Cooking Process:
    Heat the oil in a pan, amass the onion, carrot and celery, and gently chef for 10-15 mins until soft. Add the garlic, chef for a few mins, subsequently tension in the lentils and cornflour.
    Add the tomatoes benefit a canful of water, the mushroom ketchup, oregano, buildup powder and some seasoning. Simmer for 15 mins, occurring occasionally.
    Meanwhile, chef the cauliflower in a pan of boiling water for 10 mins or until agonized feeling. Drain, subsequently pure at the forefront the soya milk using a hand blender or food processor. Season dexterously and combination the nutmeg.
    Heat oven to 180C/160C follower/gas 4. Spread a third of the lentil amalgamation higher than the base of a ceramic baking plate, more or less 20 x 30cm. Cover behind a single lump of lasagne, snapping the sheets to fit. Add marginal third of the lentil merged, moreover go ahead a third of the cauliflower pure not far afield and wide off from peak, followed by a appendix of pasta. Top gone the last third of lentils and lasagna, followed by the remaining pure.
    Cover loosely gone foil and bake for 35-45 mins, removing the foil for the strong 10 mins of cooking.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”, Gluten-free lunch recipes, Healthier Chicken, Dinar Party, Healthier Fish,  Kids Health Food.

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