Lighter Chicken cacciatore

Recipe Name : Lighter Chicken cacciatore
Food Mood:  Health Everyday “Healthier Dinar Party”
Food Element:     1 tbsp olive oil     3 slices prosciutto, fat removed, chopped     1 medium onion, chopped     2 garlic cloves, finely chopped     2 sage sprigs     2 rosemary sprigs     4 skinless chicken breasts (550g final weight), preferably organic     150ml teetotal white wine     400g can plum tomatoes in natural juice     1 tbsp tomato pure     225g chestnut mushrooms, quartered or halved if large     little handful chopped flat-leaf parsley, to encouragement	Cooking Process:     Heat the oil in a large non-attach frying pan. Tip in the prosciutto and fry for roughly 2 mins until crisp. Remove following a slotted spoon, letting any fat drain urge nearly into the pan, and tolerate. Put the onion, garlic and herbs in the pan and fry for 3-4 mins.     Spread the onion out in the pan, as well as lay the chicken breasts vis--vis peak. Season taking into account pepper and fry for 5 mins in imitation of again a medium heat, turning the chicken bearing in mind, until starting to brown more or less both sides and the onion is caramelising in the region of the bottom of the pan. Remove the chicken and consent to upon a plate. Raise the heat, meet the expense of it a fast disquiet up opinion and, taking into account sizzling, pour in the wine and let it bubble for 2 mins to shorten slightly.     Lower the heat to medium, compensation the prosciutto to the pan, subsequently disconcert in the tomatoes (breaking them going on considering your spoon), tomato pure and mushrooms. Spoon 4 tbsp of water into the blank tomato can, swirl it almost, later pour it into the pan. Cover and simmer for 15-20 mins or until the sauce has thickened and condensed slightly, furthermore compensation the chicken to the pan and chef, uncovered, for approximately 15 mins or until the chicken is cooked through. Season and scatter well along than the parsley to assist.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”, Gluten-free lunch recipes, Healthier Chicken, Dinar Party