Masala chicken pie

Recipe Name : Masala chicken pie
Food Mood:  “Healthy winter Recipes”
Food Element: 2 tbsp vegetable oil 4 skinless chicken breasts 2 onions, chopped finger-length fragment ginger, grated 3 garlic cloves, crushed 2 tbsp medium curry powder 2 tsp arena coriander 2 tsp auditorium cumin 2 tsp black or beige mustard seeds 2 tsp white or red wine vinegar 2 tsp sugar (white or brown) 2 x 400g cans chopped tomatoes 150ml open coconut milk (obtain a 400ml can- you'll compulsion more for the topping) 1 large red pepper, deseeded and scratch into large chunks 1 large green pepper, deseeded and scuff into large chunks  a little bunch coriander, leaves approaching chopped, stalks reserved (see below) For the topping 1 kg floury potatoes, scrape into unconditionally large chunks 150ml fresh coconut milk 1 tsp turmeric juice 1 lemon 1 bunch spring onions, finely chopped stalks from  a little bunch coriander, finely chopped 1 tsp kalonji seeds (stage make known nigella or onion seeds ) naan bread, to calm (optional)	Cooking Process: Heat a deep frying pan or flameproof casserole plate and ensue 2 tsp of the oil. Brown the chicken breasts speedily but adeptly as regards both sides, later cut off to a plate. Turn all along the heat and amass the surviving oil, the onions, ginger and garlic. Fry gently until soft. Add the spices and chef for a few mins, going on. Stir in the vinegar, sugar, tomatoes and coconut milk. Bring to a simmer and bubble for 10 mins. Roughly chop the chicken breasts and pain into the pan subsequent to any chicken juices and the peppers. Simmer for another 20 mins until the chicken is cooked through and the sauce reduced a tiny. Take off the heat, disquiet in the coriander leaves and season to taste  it will dependence a deafening seasoning. To make the topping, put the potatoes in a massive pan of water, bring to the blister, later eruption until cooked  10-15 mins depending a propos how terrific your chunks are. Drain in reality quickly, subsequently tip further into the pan and steam-sober for a few mins. Add the coconut milk and turmeric to the pan, and mash in fact nimbly. Season once the lemon juice and some salt, later disquiet through the spring onions and coriander stalks. Spoon the chicken masala into a baking dish. Dollop in report to spoonfuls of mash to lid, also sprinkle on elevation of the kalonji seeds. Can be covered and chilled for going on to 2 days (or sedated for happening to a month). Heat oven to 200C/180C lover/gas 6 and bake for 25-30 mins (or 45 mins from chilled) until hot through and crisping harshly extremity. Serve as soon as naan bread, if you when.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”, Gluten-free lunch recipes, Healthier Chicken, Dinar Party, Healthier Fish,  Kids Health Food, Healthy Lunch, Pasta Recipes, Snack Recipe