Recipe Name :
Miniature omelettes with ricotta
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Food Mood: “Healthy High-protein Recipes”
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Food Element:
4 eggs
little handful flatleaf parsley, finely chopped,
with auxiliary sprigs to bolster
handful chives, finely snipped
1 little garlic clove, finely chopped
50g parmesan, freshly grated
olive oil, for frying
For the filling
250g tub ricotta
handful lighthearted basil, torn
50g parmesan, freshly grated
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Cooking Process:
Beat the eggs behind 2 tbsp water, subsequently
season if you tormented to. Mix in the parsley, chives, garlic and parmesan.
Heat a 23cm unventilated-based frying pan going
on for a medium heat as soon as a little oil. When the oils hot, ensue a
ladleful (more or less a third) of the egg combined and tip the fused hence
it covers the base. Reduce the heat and cook the omelette until just realize,
subsequently flip it on severity of and cook the supplementary side. Keep
hot. Repeat to make three omelettes, adding taking place a little additional
oil to the pan each era.
Make the filling by combining the ricotta, basil,
parmesan and some pepper. Spread merger anew each omelette, roll happening
loosely when a cigar and scrape into thickish slices. Can be made going on to
5 hrs ahead. Serve garnished following parsley.
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Tags: Health Recipe, Indian Recipe, American Recipe,
Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday
Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating
recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast
recipes, Dairy-free lunch recipes, Health EveryDay “Healthier roast”,
Gluten-free lunch recipes, Healthier Chicken, Dinar Party, Healthier Fish, Kids Health Food, Healthy Lunch, Pasta
Recipes, Snack Recipe
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