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Recipe Name : Minty salmon & broccoli frittata

Food Mood: Gluten-free breakfast



Food Element:


    500g calculation potatoes
    1 little head broccoli, clip into florets
    2 skinless salmon fillets
    1 tbsp olive oil
    little handful mint, finely chopped
    8 eggs, beaten

Cooking Process:
    Boil potatoes in a large pan for 10-12 mins, adding happening the broccoli pieces for the definite 4 mins until anything is hurting. Drain ably. Meanwhile, place the salmon fillets in a microwaveable plate, splash once a tiny water, as well as lid in cling film and microwave in credit to High for 2 mins until the fish flakes.
    Heat the grill. Heat the oil in a deep frying pan. Cut the potatoes into chunky slices, later speedily chef in the pan beyond a high heat until golden as regards the edges. Flake the salmon into large chunks and poke in the midst of the potatoes later than the broccoli. Stir the mint and some seasoning into the eggs, later pour into the pan. Leave for 6 mins more than a low heat until the sides are set and just the centre is a little wobbly, next flash knocked out the grill to set totally and brown. Serve in wedges when a immense green salad upon the side.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes, Dairy-free lunch recipes, Gluten-free breakfast .

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