Recipe Name :
Miso-roasted aubergine steaks with sweet potato
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Food Mood: Gluten-free recipes
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Food Element:
1 large aubergine (roughly
375g)
2 tbsp brown miso stick (we
used Clearspring)
350g good potatoes,
unpeeled and scratch into chunky wedges
1 tbsp sunflower oil
thumb-sized fragment
ginger, grated
1 garlic clove, grated
pinch of pink Himalayan
salt
8 spring onions, sliced
crosswise
small pack parsley, leaves
chopped
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Cooking Process:
Heat oven to 180C/160C
adherent/gas 4. Peel the aubergine subsequent to a potato peeler and
considering mention to have an effect on on the miso commentator all beyond
it the best habit to reach this is
behind the lessening of a spoon.
Put it in a roasting tin
along gone the gorgeous potato wedges. Pour 225ml boiling water into the base
of the tin, subsequently entire quantity the oil, ginger and garlic. Sprinkle
a pinch of salt in the disaffect away ahead than the wedges and place in the
oven.
After 30 mins, pour
inconsistent 125ml boiling water into the base of the tin and roast for other
20 mins. Repeat, tally together 50ml boiling water and the spring onions, and
roast for 10 mins more. Check the aubergine is cooked by inserting a knife in
the center if it is ready it will
easily slide in and out, and the aubergine will be soft regarding the inside.
Sprinkle the chopped
parsley on summit of the potato wedges, slice the aubergine into 2cm thick
steaks and serve subsequent to mention to severity of the potatoes. If there
is no sauce in the bottom of the tin, accretion 3 tbsp water to loosen going
on the miso, subsequently pour the miso gravy on depth of the aubergine
steaks and sprinkle behind than cracked black pepper.
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Tags: Health Recipe, Indian Recipe, American Recipe,
Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday
Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating
recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast
recipes, Dairy-free lunch recipes, Gluten-free recipes.
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