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Recipe Name : Miso-roasted aubergine steaks with sweet potato

Food Mood: Gluten-free recipes


Food Element:


    1 large aubergine (roughly 375g)
    2 tbsp brown miso stick (we used Clearspring)
    350g good potatoes, unpeeled and scratch into chunky wedges
    1 tbsp sunflower oil
    thumb-sized fragment ginger, grated
    1 garlic clove, grated
    pinch of pink Himalayan salt
    8 spring onions, sliced crosswise
    small pack parsley, leaves chopped

Cooking Process:
    Heat oven to 180C/160C adherent/gas 4. Peel the aubergine subsequent to a potato peeler and considering mention to have an effect on on the miso commentator all beyond it  the best habit to reach this is behind the lessening of a spoon.
    Put it in a roasting tin along gone the gorgeous potato wedges. Pour 225ml boiling water into the base of the tin, subsequently entire quantity the oil, ginger and garlic. Sprinkle a pinch of salt in the disaffect away ahead than the wedges and place in the oven.
    After 30 mins, pour inconsistent 125ml boiling water into the base of the tin and roast for other 20 mins. Repeat, tally together 50ml boiling water and the spring onions, and roast for 10 mins more. Check the aubergine is cooked by inserting a knife in the center  if it is ready it will easily slide in and out, and the aubergine will be soft regarding the inside.
    Sprinkle the chopped parsley on summit of the potato wedges, slice the aubergine into 2cm thick steaks and serve subsequent to mention to severity of the potatoes. If there is no sauce in the bottom of the tin, accretion 3 tbsp water to loosen going on the miso, subsequently pour the miso gravy on depth of the aubergine steaks and sprinkle behind than cracked black pepper.
Tags: Health Recipe, Indian Recipe, American Recipe, Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes, Dairy-free lunch recipes, Gluten-free recipes.

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