Recipe Name : More veg, less meat
summer Bolognese
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Food Mood: Health
Everyday “Kids Health Food of Fish”
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Food Element:
2 tbsp
olive oil
2
onions, finely chopped
3
carrots, finely chopped
4
celery sticks, finely chopped
2
courgettes, scuff into little cubes
4
garlic cloves, finely chopped
250g
pack beef mince
1
heaped tbsp tomato pure
400g
can chopped tomatoes
400g
fettuccine
200g
peas, numb or spacious
handful
parsley, not in the disaffect off from chopped
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Cooking Process:
Heat the oil in large deep frying pan. Add
the onions, carrots, celery, courgettes and garlic. Cook for nearly 10 mins
or until soft, adding taking place together a few splashes of water if the
merger begins to secure. Turn going on the heat and stock the mince. Fry for
a few mins more, breaking occurring the mince taking into consideration the
assertion of a spoon. Stir in tomato pure, pour subsequent to more the
chopped tomatoes and mount happening a can of water. Simmer for 15 mins until
the sauce is thick, later season.
Meanwhile, chef the fettuccine by now pack instructions.
Tip the
peas into the sauce and simmer for 2 mins more until throbbing. Stir through
the drained pasta and parsley, subsequently minister to.
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Tags: Health Recipe, Indian Recipe, American Recipe,
Family Recipe, Vegetable Recipe, Low Fat Recipe, Christmas Recipe, Everyday
Recipe, Low Carb Recipe, Fat Recipe, Cheap and Healthy Recipes, Clean eating
recipes, Dairy free recipes, Clean eating recipes, Dairy-free breakfast recipes,
Dairy-free lunch recipes, Health EveryDay “Healthier roast”, Gluten-free lunch
recipes, Healthier Chicken, Dinar Party, Healthier Fish, Kids Health Food.
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